Also, you can try eating four to five smaller meals throughout the day instead of two to three large meals. Skip the french fries, onion rings and fried chicken - cook on the grill or in the oven at home. Choose plain water or caffeine-free iced tea. Worst Foods for Reflux In general, anything that is fatty, acidic or highly caffeinated should be avoided.
What Aggravates Acid Reflux? Skip fried and instead choose baked, broiled or grilled. Gerd Yahoo Com Hotmail Com Yahoo No Gmail Com 2017 |Heartburn Symptoms Chronic acid reflux is known as gastroesophageal reflux disease GERD and can lead to esophageal cancer. The worst foods for acid reflux list includes. In general, anything that is fatty, acidic or highly caffeinated should be avoided. Examples of the best foods for acid reflux include. The worst foods for reflux can exacerbate painful symptoms, while other foods can soothe them, says gastrointestinal surgeon Leena Khaitan, MD. The best and worst foods for acid reflux could spell the difference between sweet relief and sour misery. What you eat, however, can have an impact. A hot burning in the chest, a bitter taste in the throat, a gassy bloating in the stomach - acid reflux is no picnic.
